Find support

One gentle step is enough.

You do not have to know exactly what you need. Start wherever feels right.

A place to begin

What brings you here?

Choose a starting point, or browse every option below. There is no need to describe your loss.

Free support after child loss

Explore books, grief support boxes and a listening ear. You can ask for support after miscarriage, stillbirth or the death of a child, whatever the circumstances.

Explore family support

Care for a child experiencing grief

A child may be grieving a parent, sibling, grandparent, friend or someone else important. A parent or carer can ask about free books and support boxes using their own details.

Explore children’s support

A place for your grief too

Find specialist support for children and young people, or ask a trusted adult to help you request one of our books or boxes. You do not have to share your story publicly.

Find support as a young person

A grief support box for your setting

Staff can apply for a free box for a child in their class or establishment. Our first form asks for your contact details, role and establishment, without identifying the child.

Apply as a school or nursery

Start with a little guidance

Read practical ideas for being there for a bereaved family. You can also contact us to discuss support, using your own details and leaving out another person’s private information.

Read the family and friends guide

You can start with a simple message

You don’t need to choose a service or explain everything. Tell the team what you are looking for, and we can discuss what may be available. Our inbox is not monitored continuously.

Contact the team

All support is free and subject to availability. Books and boxes can be delivered UK-wide. This chooser helps you find information; arrangements are agreed personally.